MILE 5K '8K '5 MI '10K 12K 15K 10 MI 20K 1/2 MARA 15 MI 25K 30K '20 MI MARA
1 3.11 4.97 5 6.21 7.45 9.32 10 12.43 13.11 15 15.53 18.63 20 26.22
0:10:30 0:32:39 0:52:11 0:52:30 1:05:12 1:18:14 1:37:52 1:45:00 2:10:31 2:17:39 2:37:30 2:43:04 3:15:37 3:30:00 4:35:19
0:10:31 0:32:42 0:52:16 0:52:35 1:05:19 1:18:21 1:38:01 1:45:10 2:10:43 2:17:52 2:37:45 2:43:19 3:15:56 3:30:20 4:35:45
0:10:32 0:32:46 0:52:21 0:52:40 1:05:25 1:18:28 1:38:10 1:45:20 2:10:56 2:18:06 2:38:00 2:43:35 3:16:14 3:30:40 4:36:11
0:10:33 0:32:49 0:52:26 0:52:45 1:05:31 1:18:36 1:38:20 1:45:30 2:11:08 2:18:19 2:38:15 2:43:50 3:16:33 3:31:00 4:36:37
0:10:34 0:32:52 0:52:31 0:52:50 1:05:37 1:18:43 1:38:29 1:45:40 2:11:21 2:18:32 2:38:30 2:44:06 3:16:51 3:31:20 4:37:03
0:10:35 0:32:55 0:52:36 0:52:55 1:05:43 1:18:51 1:38:38 1:45:50 2:11:33 2:18:45 2:38:45 2:44:22 3:17:10 3:31:40 4:37:30
0:10:36 0:32:58 0:52:41 0:53:00 1:05:50 1:18:58 1:38:48 1:46:00 2:11:45 2:18:58 2:39:00 2:44:37 3:17:29 3:32:00 4:37:56
0:10:37 0:33:01 0:52:46 0:53:05 1:05:56 1:19:06 1:38:57 1:46:10 2:11:58 2:19:11 2:39:15 2:44:53 3:17:47 3:32:20 4:38:22
0:10:38 0:33:04 0:52:51 0:53:10 1:06:02 1:19:13 1:39:06 1:46:20 2:12:10 2:19:24 2:39:30 2:45:08 3:18:06 3:32:40 4:38:48
0:10:39 0:33:07 0:52:56 0:53:15 1:06:08 1:19:21 1:39:15 1:46:30 2:12:23 2:19:37 2:39:45 2:45:24 3:18:25 3:33:00 4:39:15
0:10:40 0:33:10 0:53:01 0:53:20 1:06:14 1:19:28 1:39:25 1:46:40 2:12:35 2:19:50 2:40:00 2:45:39 3:18:43 3:33:20 4:39:41
0:10:41 0:33:14 0:53:06 0:53:25 1:06:21 1:19:35 1:39:34 1:46:50 2:12:48 2:20:04 2:40:15 2:45:55 3:19:02 3:33:40 4:40:07
0:10:42 0:33:17 0:53:11 0:53:30 1:06:27 1:19:43 1:39:43 1:47:00 2:13:00 2:20:17 2:40:30 2:46:10 3:19:20 3:34:00 4:40:33
0:10:43 0:33:20 0:53:16 0:53:35 1:06:33 1:19:50 1:39:53 1:47:10 2:13:12 2:20:30 2:40:45 2:46:26 3:19:39 3:34:20 4:40:59
0:10:44 0:33:23 0:53:21 0:53:40 1:06:39 1:19:58 1:40:02 1:47:20 2:13:25 2:20:43 2:41:00 2:46:41 3:19:58 3:34:40 4:41:26
0:10:45 0:33:26 0:53:26 0:53:45 1:06:45 1:20:05 1:40:11 1:47:30 2:13:37 2:20:56 2:41:15 2:46:57 3:20:16 3:35:00 4:41:52
0:10:46 0:33:29 0:53:31 0:53:50 1:06:52 1:20:13 1:40:21 1:47:40 2:13:50 2:21:09 2:41:30 2:47:12 3:20:35 3:35:20 4:42:18
0:10:47 0:33:32 0:53:36 0:53:55 1:06:58 1:20:20 1:40:30 1:47:50 2:14:02 2:21:22 2:41:45 2:47:28 3:20:54 3:35:40 4:42:44
0:10:48 0:33:35 0:53:41 0:54:00 1:07:04 1:20:28 1:40:39 1:48:00 2:14:15 2:21:35 2:42:00 2:47:43 3:21:12 3:36:00 4:43:11
0:10:49 0:33:38 0:53:46 0:54:05 1:07:10 1:20:35 1:40:49 1:48:10 2:14:27 2:21:48 2:42:15 2:47:59 3:21:31 3:36:20 4:43:37
0:10:50 0:33:41 0:53:50 0:54:10 1:07:16 1:20:42 1:40:58 1:48:20 2:14:39 2:22:01 2:42:30 2:48:14 3:21:49 3:36:40 4:44:03
0:10:51 0:33:45 0:53:55 0:54:15 1:07:23 1:20:50 1:41:07 1:48:30 2:14:52 2:22:15 2:42:45 2:48:30 3:22:08 3:37:00 4:44:29
0:10:52 0:33:48 0:54:00 0:54:20 1:07:29 1:20:57 1:41:17 1:48:40 2:15:04 2:22:28 2:43:00 2:48:46 3:22:27 3:37:20 4:44:55
0:10:53 0:33:51 0:54:05 0:54:25 1:07:35 1:21:05 1:41:26 1:48:50 2:15:17 2:22:41 2:43:15 2:49:01 3:22:45 3:37:40 4:45:22
0:10:54 0:33:54 0:54:10 0:54:30 1:07:41 1:21:12 1:41:35 1:49:00 2:15:29 2:22:54 2:43:30 2:49:17 3:23:04 3:38:00 4:45:48
0:10:55 0:33:57 0:54:15 0:54:35 1:07:48 1:21:20 1:41:45 1:49:10 2:15:42 2:23:07 2:43:45 2:49:32 3:23:23 3:38:20 4:46:14
0:10:56 0:34:00 0:54:20 0:54:40 1:07:54 1:21:27 1:41:54 1:49:20 2:15:54 2:23:20 2:44:00 2:49:48 3:23:41 3:38:40 4:46:40
0:10:57 0:34:03 0:54:25 0:54:45 1:08:00 1:21:35 1:42:03 1:49:30 2:16:07 2:23:33 2:44:15 2:50:03 3:24:00 3:39:00 4:47:07
0:10:58 0:34:06 0:54:30 0:54:50 1:08:06 1:21:42 1:42:13 1:49:40 2:16:19 2:23:46 2:44:30 2:50:19 3:24:19 3:39:20 4:47:33
0:10:59 0:34:09 0:54:35 0:54:55 1:08:12 1:21:50 1:42:22 1:49:50 2:16:31 2:23:59 2:44:45 2:50:34 3:24:37 3:39:40 4:47:59