|
MILE |
5K |
'8K |
'5 MI |
'10K |
12K |
15K |
10 MI |
20K |
1/2 MARA |
15 MI |
25K |
30K |
'20 MI |
MARA |
|
0:14:30 |
0:45:06 |
1:12:04 |
1:12:30 |
1:30:03 |
1:48:02 |
2:15:08 |
2:25:00 |
3:00:14 |
3:10:06 |
3:37:30 |
3:45:11 |
4:30:08 |
4:50:00 |
6:20:11 |
|
0:14:31 |
0:45:09 |
1:12:09 |
1:12:35 |
1:30:09 |
1:48:09 |
2:15:18 |
2:25:10 |
3:00:27 |
3:10:19 |
3:37:45 |
3:45:27 |
4:30:27 |
4:50:20 |
6:20:38 |
|
0:14:32 |
0:45:12 |
1:12:14 |
1:12:40 |
1:30:15 |
1:48:16 |
2:15:27 |
2:25:20 |
3:00:39 |
3:10:32 |
3:38:00 |
3:45:42 |
4:30:45 |
4:50:40 |
6:21:04 |
|
0:14:33 |
0:45:15 |
1:12:19 |
1:12:45 |
1:30:21 |
1:48:24 |
2:15:36 |
2:25:30 |
3:00:51 |
3:10:45 |
3:38:15 |
3:45:58 |
4:31:04 |
4:51:00 |
6:21:30 |
|
0:14:34 |
0:45:18 |
1:12:24 |
1:12:50 |
1:30:28 |
1:48:31 |
2:15:46 |
2:25:40 |
3:01:04 |
3:10:58 |
3:38:30 |
3:46:13 |
4:31:23 |
4:51:20 |
6:21:56 |
|
0:14:35 |
0:45:21 |
1:12:29 |
1:12:55 |
1:30:34 |
1:48:39 |
2:15:55 |
2:25:50 |
3:01:16 |
3:11:11 |
3:38:45 |
3:46:29 |
4:31:41 |
4:51:40 |
6:22:22 |
|
0:14:36 |
0:45:24 |
1:12:34 |
1:13:00 |
1:30:40 |
1:48:46 |
2:16:04 |
2:26:00 |
3:01:29 |
3:11:24 |
3:39:00 |
3:46:44 |
4:32:00 |
4:52:00 |
6:22:49 |
|
0:14:37 |
0:45:27 |
1:12:39 |
1:13:05 |
1:30:46 |
1:48:54 |
2:16:14 |
2:26:10 |
3:01:41 |
3:11:37 |
3:39:15 |
3:47:00 |
4:32:19 |
4:52:20 |
6:23:15 |
|
0:14:38 |
0:45:31 |
1:12:44 |
1:13:10 |
1:30:52 |
1:49:01 |
2:16:23 |
2:26:20 |
3:01:54 |
3:11:51 |
3:39:30 |
3:47:15 |
4:32:37 |
4:52:40 |
6:23:41 |
|
0:14:39 |
0:45:34 |
1:12:49 |
1:13:15 |
1:30:59 |
1:49:09 |
2:16:32 |
2:26:30 |
3:02:06 |
3:12:04 |
3:39:45 |
3:47:31 |
4:32:56 |
4:53:00 |
6:24:07 |
|
0:14:40 |
0:45:37 |
1:12:54 |
1:13:20 |
1:31:05 |
1:49:16 |
2:16:42 |
2:26:40 |
3:02:18 |
3:12:17 |
3:40:00 |
3:47:46 |
4:33:14 |
4:53:20 |
6:24:34 |
|
0:14:41 |
0:45:40 |
1:12:59 |
1:13:25 |
1:31:11 |
1:49:23 |
2:16:51 |
2:26:50 |
3:02:31 |
3:12:30 |
3:40:15 |
3:48:02 |
4:33:33 |
4:53:40 |
6:25:00 |
|
0:14:42 |
0:45:43 |
1:13:04 |
1:13:30 |
1:31:17 |
1:49:31 |
2:17:00 |
2:27:00 |
3:02:43 |
3:12:43 |
3:40:30 |
3:48:17 |
4:33:52 |
4:54:00 |
6:25:26 |
|
0:14:43 |
0:45:46 |
1:13:09 |
1:13:35 |
1:31:23 |
1:49:38 |
2:17:10 |
2:27:10 |
3:02:56 |
3:12:56 |
3:40:45 |
3:48:33 |
4:34:10 |
4:54:20 |
6:25:52 |
|
0:14:44 |
0:45:49 |
1:13:13 |
1:13:40 |
1:31:30 |
1:49:46 |
2:17:19 |
2:27:20 |
3:03:08 |
3:13:09 |
3:41:00 |
3:48:49 |
4:34:29 |
4:54:40 |
6:26:18 |
|
0:14:45 |
0:45:52 |
1:13:18 |
1:13:45 |
1:31:36 |
1:49:53 |
2:17:28 |
2:27:30 |
3:03:21 |
3:13:22 |
3:41:15 |
3:49:04 |
4:34:48 |
4:55:00 |
6:26:45 |
|
0:14:46 |
0:45:55 |
1:13:23 |
1:13:50 |
1:31:42 |
1:50:01 |
2:17:38 |
2:27:40 |
3:03:33 |
3:13:35 |
3:41:30 |
3:49:20 |
4:35:06 |
4:55:20 |
6:27:11 |
|
0:14:47 |
0:45:59 |
1:13:28 |
1:13:55 |
1:31:48 |
1:50:08 |
2:17:47 |
2:27:50 |
3:03:45 |
3:13:49 |
3:41:45 |
3:49:35 |
4:35:25 |
4:55:40 |
6:27:37 |
|
0:14:48 |
0:46:02 |
1:13:33 |
1:14:00 |
1:31:54 |
1:50:16 |
2:17:56 |
2:28:00 |
3:03:58 |
3:14:02 |
3:42:00 |
3:49:51 |
4:35:43 |
4:56:00 |
6:28:03 |
|
0:14:49 |
0:46:05 |
1:13:38 |
1:14:05 |
1:32:01 |
1:50:23 |
2:18:05 |
2:28:10 |
3:04:10 |
3:14:15 |
3:42:15 |
3:50:06 |
4:36:02 |
4:56:20 |
6:28:30 |
|
0:14:50 |
0:46:08 |
1:13:43 |
1:14:10 |
1:32:07 |
1:50:30 |
2:18:15 |
2:28:20 |
3:04:23 |
3:14:28 |
3:42:30 |
3:50:22 |
4:36:21 |
4:56:40 |
6:28:56 |
|
0:14:51 |
0:46:11 |
1:13:48 |
1:14:15 |
1:32:13 |
1:50:38 |
2:18:24 |
2:28:30 |
3:04:35 |
3:14:41 |
3:42:45 |
3:50:37 |
4:36:39 |
4:57:00 |
6:29:22 |
|
0:14:52 |
0:46:14 |
1:13:53 |
1:14:20 |
1:32:19 |
1:50:45 |
2:18:33 |
2:28:40 |
3:04:48 |
3:14:54 |
3:43:00 |
3:50:53 |
4:36:58 |
4:57:20 |
6:29:48 |
|
0:14:53 |
0:46:17 |
1:13:58 |
1:14:25 |
1:32:26 |
1:50:53 |
2:18:43 |
2:28:50 |
3:05:00 |
3:15:07 |
3:43:15 |
3:51:08 |
4:37:17 |
4:57:40 |
6:30:14 |
|
0:14:54 |
0:46:20 |
1:14:03 |
1:14:30 |
1:32:32 |
1:51:00 |
2:18:52 |
2:29:00 |
3:05:12 |
3:15:20 |
3:43:30 |
3:51:24 |
4:37:35 |
4:58:00 |
6:30:41 |
|
0:14:55 |
0:46:23 |
1:14:08 |
1:14:35 |
1:32:38 |
1:51:08 |
2:19:01 |
2:29:10 |
3:05:25 |
3:15:33 |
3:43:45 |
3:51:39 |
4:37:54 |
4:58:20 |
6:31:07 |
|
0:14:56 |
0:46:27 |
1:14:13 |
1:14:40 |
1:32:44 |
1:51:15 |
2:19:11 |
2:29:20 |
3:05:37 |
3:15:47 |
3:44:00 |
3:51:55 |
4:38:12 |
4:58:40 |
6:31:33 |
|
0:14:57 |
0:46:30 |
1:14:18 |
1:14:45 |
1:32:50 |
1:51:23 |
2:19:20 |
2:29:30 |
3:05:50 |
3:16:00 |
3:44:15 |
3:52:10 |
4:38:31 |
4:59:00 |
6:31:59 |
|
0:14:58 |
0:46:33 |
1:14:23 |
1:14:50 |
1:32:57 |
1:51:30 |
2:19:29 |
2:29:40 |
3:06:02 |
3:16:13 |
3:44:30 |
3:52:26 |
4:38:50 |
4:59:20 |
6:32:26 |
|
0:14:59 |
0:46:36 |
1:14:28 |
1:14:55 |
1:33:03 |
1:51:38 |
2:19:39 |
2:29:50 |
3:06:15 |
3:16:26 |
3:44:45 |
3:52:41 |
4:39:08 |
4:59:40 |
6:32:52 |
|
0:15:00 |
0:46:39 |
1:14:33 |
1:15:00 |
1:33:09 |
1:51:45 |
2:19:48 |
2:30:00 |
3:06:27 |
3:16:39 |
3:45:00 |
3:52:57 |
4:39:27 |
5:00:00 |
6:33:18 |
This file was created by Patrick J. Kennedy on 11/18/02.
Send comments to patrunk@bigvalley.net