MILE 5K '8K '5 MI '10K 12K 15K 10 MI 20K 1/2 MARA 15 MI 25K 30K '20 MI MARA
1 3.11 4.97 5 6.21 7.45 9.32 10 12.43 13.11 15 15.53 18.63 20 26.22
0:05:00 0:15:33 0:24:51 0:25:00 0:31:03 0:37:15 0:46:36 0:50:00 1:02:09 1:05:33 1:15:00 1:17:39 1:33:09 1:40:00 2:11:06
0:05:01 0:15:36 0:24:56 0:25:05 0:31:09 0:37:22 0:46:45 0:50:10 1:02:21 1:05:46 1:15:15 1:17:55 1:33:28 1:40:20 2:11:32
0:05:02 0:15:39 0:25:01 0:25:10 0:31:15 0:37:30 0:46:55 0:50:20 1:02:34 1:05:59 1:15:30 1:18:10 1:33:46 1:40:40 2:11:58
0:05:03 0:15:42 0:25:06 0:25:15 0:31:22 0:37:37 0:47:04 0:50:30 1:02:46 1:06:12 1:15:45 1:18:26 1:34:05 1:41:00 2:12:25
0:05:04 0:15:45 0:25:11 0:25:20 0:31:28 0:37:45 0:47:13 0:50:40 1:02:59 1:06:25 1:16:00 1:18:41 1:34:24 1:41:20 2:12:51
0:05:05 0:15:49 0:25:16 0:25:25 0:31:34 0:37:52 0:47:23 0:50:50 1:03:11 1:06:39 1:16:15 1:18:57 1:34:42 1:41:40 2:13:17
0:05:06 0:15:52 0:25:21 0:25:30 0:31:40 0:38:00 0:47:32 0:51:00 1:03:24 1:06:52 1:16:30 1:19:12 1:35:01 1:42:00 2:13:43
0:05:07 0:15:55 0:25:26 0:25:35 0:31:46 0:38:07 0:47:41 0:51:10 1:03:36 1:07:05 1:16:45 1:19:28 1:35:19 1:42:20 2:14:10
0:05:08 0:15:58 0:25:31 0:25:40 0:31:53 0:38:15 0:47:51 0:51:20 1:03:48 1:07:18 1:17:00 1:19:43 1:35:38 1:42:40 2:14:36
0:05:09 0:16:01 0:25:36 0:25:45 0:31:59 0:38:22 0:48:00 0:51:30 1:04:01 1:07:31 1:17:15 1:19:59 1:35:57 1:43:00 2:15:02
0:05:10 0:16:04 0:25:41 0:25:50 0:32:05 0:38:30 0:48:09 0:51:40 1:04:13 1:07:44 1:17:30 1:20:14 1:36:15 1:43:20 2:15:28
0:05:11 0:16:07 0:25:46 0:25:55 0:32:11 0:38:37 0:48:19 0:51:50 1:04:26 1:07:57 1:17:45 1:20:30 1:36:34 1:43:40 2:15:54
0:05:12 0:16:10 0:25:51 0:26:00 0:32:18 0:38:44 0:48:28 0:52:00 1:04:38 1:08:10 1:18:00 1:20:45 1:36:53 1:44:00 2:16:21
0:05:13 0:16:13 0:25:56 0:26:05 0:32:24 0:38:52 0:48:37 0:52:10 1:04:51 1:08:23 1:18:15 1:21:01 1:37:11 1:44:20 2:16:47
0:05:14 0:16:17 0:26:01 0:26:10 0:32:30 0:38:59 0:48:46 0:52:20 1:05:03 1:08:37 1:18:30 1:21:16 1:37:30 1:44:40 2:17:13
0:05:15 0:16:20 0:26:06 0:26:15 0:32:36 0:39:07 0:48:56 0:52:30 1:05:15 1:08:50 1:18:45 1:21:32 1:37:48 1:45:00 2:17:39
0:05:16 0:16:23 0:26:11 0:26:20 0:32:42 0:39:14 0:49:05 0:52:40 1:05:28 1:09:03 1:19:00 1:21:47 1:38:07 1:45:20 2:18:06
0:05:17 0:16:26 0:26:15 0:26:25 0:32:49 0:39:22 0:49:14 0:52:50 1:05:40 1:09:16 1:19:15 1:22:03 1:38:26 1:45:40 2:18:32
0:05:18 0:16:29 0:26:20 0:26:30 0:32:55 0:39:29 0:49:24 0:53:00 1:05:53 1:09:29 1:19:30 1:22:19 1:38:44 1:46:00 2:18:58
0:05:19 0:16:32 0:26:25 0:26:35 0:33:01 0:39:37 0:49:33 0:53:10 1:06:05 1:09:42 1:19:45 1:22:34 1:39:03 1:46:20 2:19:24
0:05:20 0:16:35 0:26:30 0:26:40 0:33:07 0:39:44 0:49:42 0:53:20 1:06:18 1:09:55 1:20:00 1:22:50 1:39:22 1:46:40 2:19:50
0:05:21 0:16:38 0:26:35 0:26:45 0:33:13 0:39:51 0:49:52 0:53:30 1:06:30 1:10:08 1:20:15 1:23:05 1:39:40 1:47:00 2:20:17
0:05:22 0:16:41 0:26:40 0:26:50 0:33:20 0:39:59 0:50:01 0:53:40 1:06:42 1:10:21 1:20:30 1:23:21 1:39:59 1:47:20 2:20:43
0:05:23 0:16:45 0:26:45 0:26:55 0:33:26 0:40:06 0:50:10 0:53:50 1:06:55 1:10:35 1:20:45 1:23:36 1:40:17 1:47:40 2:21:09
0:05:24 0:16:48 0:26:50 0:27:00 0:33:32 0:40:14 0:50:20 0:54:00 1:07:07 1:10:48 1:21:00 1:23:52 1:40:36 1:48:00 2:21:35
0:05:25 0:16:51 0:26:55 0:27:05 0:33:38 0:40:21 0:50:29 0:54:10 1:07:20 1:11:01 1:21:15 1:24:07 1:40:55 1:48:20 2:22:02
0:05:26 0:16:54 0:27:00 0:27:10 0:33:44 0:40:29 0:50:38 0:54:20 1:07:32 1:11:14 1:21:30 1:24:23 1:41:13 1:48:40 2:22:28
0:05:27 0:16:57 0:27:05 0:27:15 0:33:51 0:40:36 0:50:48 0:54:30 1:07:45 1:11:27 1:21:45 1:24:38 1:41:32 1:49:00 2:22:54
0:05:28 0:17:00 0:27:10 0:27:20 0:33:57 0:40:44 0:50:57 0:54:40 1:07:57 1:11:40 1:22:00 1:24:54 1:41:51 1:49:20 2:23:20
0:05:29 0:17:03 0:27:15 0:27:25 0:34:03 0:40:51 0:51:06 0:54:50 1:08:09 1:11:53 1:22:15 1:25:09 1:42:09 1:49:40 2:23:46