MILE 5K '8K '5 MI '10K 12K 15K 10 MI 20K 1/2 MARA 15 MI 25K 30K '20 MI MARA
1 3.11 4.97 5 6.21 7.45 9.32 10 12.43 13.11 15 15.53 18.63 20 26.22
0:08:00 0:24:53 0:39:46 0:40:00 0:49:41 0:59:36 1:14:34 1:20:00 1:39:26 1:44:53 2:00:00 2:04:14 2:29:02 2:40:00 3:29:46
0:08:01 0:24:56 0:39:51 0:40:05 0:49:47 0:59:43 1:14:43 1:20:10 1:39:39 1:45:06 2:00:15 2:04:30 2:29:21 2:40:20 3:30:12
0:08:02 0:24:59 0:39:56 0:40:10 0:49:53 0:59:51 1:14:52 1:20:20 1:39:51 1:45:19 2:00:30 2:04:45 2:29:40 2:40:40 3:30:38
0:08:03 0:25:02 0:40:01 0:40:15 0:49:59 0:59:58 1:15:02 1:20:30 1:40:04 1:45:32 2:00:45 2:05:01 2:29:58 2:41:00 3:31:04
0:08:04 0:25:05 0:40:05 0:40:20 0:50:06 1:00:06 1:15:11 1:20:40 1:40:16 1:45:45 2:01:00 2:05:17 2:30:17 2:41:20 3:31:30
0:08:05 0:25:08 0:40:10 0:40:25 0:50:12 1:00:13 1:15:20 1:20:50 1:40:29 1:45:58 2:01:15 2:05:32 2:30:36 2:41:40 3:31:57
0:08:06 0:25:11 0:40:15 0:40:30 0:50:18 1:00:21 1:15:30 1:21:00 1:40:41 1:46:11 2:01:30 2:05:48 2:30:54 2:42:00 3:32:23
0:08:07 0:25:15 0:40:20 0:40:35 0:50:24 1:00:28 1:15:39 1:21:10 1:40:53 1:46:25 2:01:45 2:06:03 2:31:13 2:42:20 3:32:49
0:08:08 0:25:18 0:40:25 0:40:40 0:50:30 1:00:36 1:15:48 1:21:20 1:41:06 1:46:38 2:02:00 2:06:19 2:31:31 2:42:40 3:33:15
0:08:09 0:25:21 0:40:30 0:40:45 0:50:37 1:00:43 1:15:57 1:21:30 1:41:18 1:46:51 2:02:15 2:06:34 2:31:50 2:43:00 3:33:42
0:08:10 0:25:24 0:40:35 0:40:50 0:50:43 1:00:50 1:16:07 1:21:40 1:41:31 1:47:04 2:02:30 2:06:50 2:32:09 2:43:20 3:34:08
0:08:11 0:25:27 0:40:40 0:40:55 0:50:49 1:00:58 1:16:16 1:21:50 1:41:43 1:47:17 2:02:45 2:07:05 2:32:27 2:43:40 3:34:34
0:08:12 0:25:30 0:40:45 0:41:00 0:50:55 1:01:05 1:16:25 1:22:00 1:41:56 1:47:30 2:03:00 2:07:21 2:32:46 2:44:00 3:35:00
0:08:13 0:25:33 0:40:50 0:41:05 0:51:02 1:01:13 1:16:35 1:22:10 1:42:08 1:47:43 2:03:15 2:07:36 2:33:05 2:44:20 3:35:26
0:08:14 0:25:36 0:40:55 0:41:10 0:51:08 1:01:20 1:16:44 1:22:20 1:42:20 1:47:56 2:03:30 2:07:52 2:33:23 2:44:40 3:35:53
0:08:15 0:25:39 0:41:00 0:41:15 0:51:14 1:01:28 1:16:53 1:22:30 1:42:33 1:48:09 2:03:45 2:08:07 2:33:42 2:45:00 3:36:19
0:08:16 0:25:43 0:41:05 0:41:20 0:51:20 1:01:35 1:17:03 1:22:40 1:42:45 1:48:23 2:04:00 2:08:23 2:34:00 2:45:20 3:36:45
0:08:17 0:25:46 0:41:10 0:41:25 0:51:26 1:01:43 1:17:12 1:22:50 1:42:58 1:48:36 2:04:15 2:08:38 2:34:19 2:45:40 3:37:11
0:08:18 0:25:49 0:41:15 0:41:30 0:51:33 1:01:50 1:17:21 1:23:00 1:43:10 1:48:49 2:04:30 2:08:54 2:34:38 2:46:00 3:37:38
0:08:19 0:25:52 0:41:20 0:41:35 0:51:39 1:01:58 1:17:31 1:23:10 1:43:23 1:49:02 2:04:45 2:09:09 2:34:56 2:46:20 3:38:04
0:08:20 0:25:55 0:41:25 0:41:40 0:51:45 1:02:05 1:17:40 1:23:20 1:43:35 1:49:15 2:05:00 2:09:25 2:35:15 2:46:40 3:38:30
0:08:21 0:25:58 0:41:30 0:41:45 0:51:51 1:02:12 1:17:49 1:23:30 1:43:47 1:49:28 2:05:15 2:09:41 2:35:34 2:47:00 3:38:56
0:08:22 0:26:01 0:41:35 0:41:50 0:51:57 1:02:20 1:17:59 1:23:40 1:44:00 1:49:41 2:05:30 2:09:56 2:35:52 2:47:20 3:39:22
0:08:23 0:26:04 0:41:40 0:41:55 0:52:04 1:02:27 1:18:08 1:23:50 1:44:12 1:49:54 2:05:45 2:10:12 2:36:11 2:47:40 3:39:49
0:08:24 0:26:07 0:41:45 0:42:00 0:52:10 1:02:35 1:18:17 1:24:00 1:44:25 1:50:07 2:06:00 2:10:27 2:36:30 2:48:00 3:40:15
0:08:25 0:26:11 0:41:50 0:42:05 0:52:16 1:02:42 1:18:27 1:24:10 1:44:37 1:50:21 2:06:15 2:10:43 2:36:48 2:48:20 3:40:41
0:08:26 0:26:14 0:41:55 0:42:10 0:52:22 1:02:50 1:18:36 1:24:20 1:44:50 1:50:34 2:06:30 2:10:58 2:37:07 2:48:40 3:41:07
0:08:27 0:26:17 0:42:00 0:42:15 0:52:28 1:02:57 1:18:45 1:24:30 1:45:02 1:50:47 2:06:45 2:11:14 2:37:25 2:49:00 3:41:34
0:08:28 0:26:20 0:42:05 0:42:20 0:52:35 1:03:05 1:18:55 1:24:40 1:45:14 1:51:00 2:07:00 2:11:29 2:37:44 2:49:20 3:42:00
0:08:29 0:26:23 0:42:10 0:42:25 0:52:41 1:03:12 1:19:04 1:24:50 1:45:27 1:51:13 2:07:15 2:11:45 2:38:03 2:49:40 3:42:26