MILE 5K '8K '5 MI '10K 12K 15K 10 MI 20K 1/2 MARA 15 MI 25K 30K '20 MI MARA
1 3.11 4.97 5 6.21 7.45 9.32 10 12.43 13.11 15 15.53 18.63 20 26.22
0:08:30 0:26:26 0:42:15 0:42:30 0:52:47 1:03:20 1:19:13 1:25:00 1:45:39 1:51:26 2:07:30 2:12:00 2:38:21 2:50:00 3:42:52
0:08:31 0:26:29 0:42:20 0:42:35 0:52:53 1:03:27 1:19:23 1:25:10 1:45:52 1:51:39 2:07:45 2:12:16 2:38:40 2:50:20 3:43:18
0:08:32 0:26:32 0:42:25 0:42:40 0:53:00 1:03:34 1:19:32 1:25:20 1:46:04 1:51:52 2:08:00 2:12:31 2:38:59 2:50:40 3:43:45
0:08:33 0:26:35 0:42:30 0:42:45 0:53:06 1:03:42 1:19:41 1:25:30 1:46:17 1:52:05 2:08:15 2:12:47 2:39:17 2:51:00 3:44:11
0:08:34 0:26:39 0:42:35 0:42:50 0:53:12 1:03:49 1:19:50 1:25:40 1:46:29 1:52:19 2:08:30 2:13:02 2:39:36 2:51:20 3:44:37
0:08:35 0:26:42 0:42:40 0:42:55 0:53:18 1:03:57 1:20:00 1:25:50 1:46:41 1:52:32 2:08:45 2:13:18 2:39:54 2:51:40 3:45:03
0:08:36 0:26:45 0:42:45 0:43:00 0:53:24 1:04:04 1:20:09 1:26:00 1:46:54 1:52:45 2:09:00 2:13:33 2:40:13 2:52:00 3:45:30
0:08:37 0:26:48 0:42:49 0:43:05 0:53:31 1:04:12 1:20:18 1:26:10 1:47:06 1:52:58 2:09:15 2:13:49 2:40:32 2:52:20 3:45:56
0:08:38 0:26:51 0:42:54 0:43:10 0:53:37 1:04:19 1:20:28 1:26:20 1:47:19 1:53:11 2:09:30 2:14:05 2:40:50 2:52:40 3:46:22
0:08:39 0:26:54 0:42:59 0:43:15 0:53:43 1:04:27 1:20:37 1:26:30 1:47:31 1:53:24 2:09:45 2:14:20 2:41:09 2:53:00 3:46:48
0:08:40 0:26:57 0:43:04 0:43:20 0:53:49 1:04:34 1:20:46 1:26:40 1:47:44 1:53:37 2:10:00 2:14:36 2:41:28 2:53:20 3:47:14
0:08:41 0:27:00 0:43:09 0:43:25 0:53:55 1:04:41 1:20:56 1:26:50 1:47:56 1:53:50 2:10:15 2:14:51 2:41:46 2:53:40 3:47:41
0:08:42 0:27:03 0:43:14 0:43:30 0:54:02 1:04:49 1:21:05 1:27:00 1:48:08 1:54:03 2:10:30 2:15:07 2:42:05 2:54:00 3:48:07
0:08:43 0:27:07 0:43:19 0:43:35 0:54:08 1:04:56 1:21:14 1:27:10 1:48:21 1:54:17 2:10:45 2:15:22 2:42:23 2:54:20 3:48:33
0:08:44 0:27:10 0:43:24 0:43:40 0:54:14 1:05:04 1:21:24 1:27:20 1:48:33 1:54:30 2:11:00 2:15:38 2:42:42 2:54:40 3:48:59
0:08:45 0:27:13 0:43:29 0:43:45 0:54:20 1:05:11 1:21:33 1:27:30 1:48:46 1:54:43 2:11:15 2:15:53 2:43:01 2:55:00 3:49:26
0:08:46 0:27:16 0:43:34 0:43:50 0:54:26 1:05:19 1:21:42 1:27:40 1:48:58 1:54:56 2:11:30 2:16:09 2:43:19 2:55:20 3:49:52
0:08:47 0:27:19 0:43:39 0:43:55 0:54:33 1:05:26 1:21:52 1:27:50 1:49:11 1:55:09 2:11:45 2:16:24 2:43:38 2:55:40 3:50:18
0:08:48 0:27:22 0:43:44 0:44:00 0:54:39 1:05:34 1:22:01 1:28:00 1:49:23 1:55:22 2:12:00 2:16:40 2:43:57 2:56:00 3:50:44
0:08:49 0:27:25 0:43:49 0:44:05 0:54:45 1:05:41 1:22:10 1:28:10 1:49:35 1:55:35 2:12:15 2:16:55 2:44:15 2:56:20 3:51:10
0:08:50 0:27:28 0:43:54 0:44:10 0:54:51 1:05:48 1:22:20 1:28:20 1:49:48 1:55:48 2:12:30 2:17:11 2:44:34 2:56:40 3:51:37
0:08:51 0:27:31 0:43:59 0:44:15 0:54:58 1:05:56 1:22:29 1:28:30 1:50:00 1:56:01 2:12:45 2:17:26 2:44:53 2:57:00 3:52:03
0:08:52 0:27:35 0:44:04 0:44:20 0:55:04 1:06:03 1:22:38 1:28:40 1:50:13 1:56:15 2:13:00 2:17:42 2:45:11 2:57:20 3:52:29
0:08:53 0:27:38 0:44:09 0:44:25 0:55:10 1:06:11 1:22:48 1:28:50 1:50:25 1:56:28 2:13:15 2:17:57 2:45:30 2:57:40 3:52:55
0:08:54 0:27:41 0:44:14 0:44:30 0:55:16 1:06:18 1:22:57 1:29:00 1:50:38 1:56:41 2:13:30 2:18:13 2:45:48 2:58:00 3:53:21
0:08:55 0:27:44 0:44:19 0:44:35 0:55:22 1:06:26 1:23:06 1:29:10 1:50:50 1:56:54 2:13:45 2:18:29 2:46:07 2:58:20 3:53:48
0:08:56 0:27:47 0:44:24 0:44:40 0:55:29 1:06:33 1:23:16 1:29:20 1:51:02 1:57:07 2:14:00 2:18:44 2:46:26 2:58:40 3:54:14
0:08:57 0:27:50 0:44:29 0:44:45 0:55:35 1:06:41 1:23:25 1:29:30 1:51:15 1:57:20 2:14:15 2:19:00 2:46:44 2:59:00 3:54:40
0:08:58 0:27:53 0:44:34 0:44:50 0:55:41 1:06:48 1:23:34 1:29:40 1:51:27 1:57:33 2:14:30 2:19:15 2:47:03 2:59:20 3:55:06
0:08:59 0:27:56 0:44:39 0:44:55 0:55:47 1:06:56 1:23:43 1:29:50 1:51:40 1:57:46 2:14:45 2:19:31 2:47:22 2:59:40 3:55:33